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Origin of Feijoada

by Isabella Martinez
A bowl of hearty Brazilian feijoada with black beans, pork, and sausage, steam rising, rustic wood table, warm lighting.

Feijoada is a hearty, flavorful bean stew often considered Brazil’s most famous dish. But how did this comfort food become a symbol of Brazilian culture? Its story is a mix of history, tradition, and local adaptation. While many believe that feijoada was created by enslaved people in Brazil, historians say its real beginning is tied to European, especially Portuguese, cooking styles. The word “feijoada” comes from “feijão,” the Portuguese word for bean, showing its connection to Portuguese dishes. No matter where it started, feijoada has grown into a classic Brazilian meal loved in every part of the country.

Photorealistic overhead view of a Brazilian feijoada with side dishes on a wooden table.

How Did Feijoada Start?

Feijoada’s Roots in Brazil

Feijoada as we know it today became popular in Brazil, especially in states like Pernambuco and Bahia, though people eat it all over the country. The first mention of “feijoada à brasileira” in Brazil happened in 1827 in Recife, Pernambuco. An ad for the Locanda da Águia d’Ouro in the Diário de Pernambuco newspaper said they served “excellent Brazilian-style feijoada” every Thursday. This proves that by the early 1800s, feijoada was already a recognized dish in Brazilian restaurants.

The dish soon became even more common. In 1833, the Hôtel Théatre in Recife advertised “Feijoada à brasileira” on Thursdays. By 1849 in Rio de Janeiro, the Jornal do Commercio announced that the “Novo Café do Commércio” served “A Bella Feijoada à Brazilleira” on Tuesdays and Thursdays. These examples show feijoada being served in public dining places, which helped it spread and become a regular meal in Brazil.

Vintage illustration of a 19th-century street in Recife with colonial architecture and a restaurant sign advertising feijoada.

Portuguese Influence on Feijoada

While feijoada is now a well-known Brazilian dish, its origins go back to Portugal. In fact, similar bean stews are common in Portuguese-speaking countries such as Angola, Mozambique, and Cape Verde, each with their own twist. People consider Brazilian feijoada an adaptation of a Portuguese stew, especially from the north of Portugal. Portuguese versions, which come from places like Estremadura, Beiras, Trás-os-Montes, and Alto Douro, use white or red beans (not the black beans typical in Brazil) and usually have sausage, pig’s ears, feet, and other cuts, plus vegetables like tomatoes and kale.

This shows that Portuguese recipes, brought by colonists, changed over time as new ingredients became available in Brazil. Using pork cuts with beans was already popular in Portugal, so it was natural for settlers to cook similar meals in Brazil. Dishes like French cassoulet and Italian cassoeula are also related, as they all use beans and meat cooked slowly for a long time.

A modern infographic comparing Portuguese bean stew and Brazilian feijoada, highlighting key ingredients and differences.

African and Indigenous Contributions

Feijoada’s “Brazilian” features come from African and Indigenous traditions as well. The main difference was the use of black beans, which are native to the Americas and were first grown by Indigenous people. These beans are affordable and easy to grow, so they became food for both rich and poor people during colonial times. Indigenous cooking also provided cassava (manioc), whose flour (farofa) is now a classic side dish with feijoada.

African influence in feijoada is strong too. Enslaved Africans, especially the women who cooked in colonial houses or sold food on the street, helped shape Brazilian meals. Food historian Jessica B. Harris compares feijoada to soul food from the United States, pointing out similarities in cooking techniques and ingredients, like slow-cooked meats and collard greens. Even though the story that enslaved people invented feijoada from scraps is likely not true, African customs and foods still played a big part in how feijoada developed.

A painterly illustration showcasing key ingredients and cultural figures involved in Brazilian feijoada, highlighting the fusion of indigenous and African influences.

Clearing Up Myths About Feijoada’s Beginnings

Did Enslaved People Make Feijoada from Leftovers?

Many people believe that feijoada was invented by enslaved Africans who used unwanted pork leftovers such as ears, feet, or tails, mixing them with black beans to create a filling stew. This story paints the dish as a clever way to turn scraps into something delicious and is often told as a symbol of survival and creativity. Some say plantation owners later adopted and refined this stew, and it eventually became popular in restaurants.

However, food historians say that this story is more legend than fact. Experts like Carlos Augusto Ditadi and Luís da Câmara Cascudo note that there’s no proof in old recipes or records that feijoada started this way. In Portugal, people actually liked to eat those parts of the pig, such as feet and ears, and they were common in stews. So, these were not necessarily “scraps” or unwanted meats but valued ingredients in many European recipes.

Photorealistic still life showcasing high-quality ingredients used in feijoada on a rustic wooden board, emphasizing their value and debunking leftovers myth.

What Old Records Say About the Dish

Old newspapers and receipts tell a different story. As early as 1827, feijoada à brasileira showed up in restaurant ads, showing it was already a known meal. Lists of food bought for royal or rich households showed items such as veal, mutton, pork, sausage, blood sausage, liver, kidneys, tongues, and offal (animal organs). These food items weren’t just for the poor-the upper class enjoyed them too.

Writers in the 1800s, like Oscar Comettant in 1860, described feijoada as using salted meat, black beans, bacon, and cassava flour. He compared it to the French pot-au-feu (a classic beef stew) and called feijoada an “important dish of every modest dinner in Brazil.” Food sociologist Carlos Alberto Doria argues that the “leftover myth” was told to ease the country’s racial history, highlighting that both Black and Indigenous cultures influenced feijoada but were not always given credit.

Feijoada Origin: Questions & Answers

Is Feijoada the National Dish of Brazil?

Yes, feijoada is widely called the national dish of Brazil. While each region of Brazil has its own special foods, feijoada is the one most Brazilians agree on. People from every background and region eat feijoada, from big cities to smaller towns.

Feijoada is known as a comfort food and is usually eaten in a big family lunch, especially on Saturdays or Sundays. In cities, workers might eat it for lunch on Wednesdays and Saturdays at local restaurants. With its long tradition and deep roots in Brazilian culture, feijoada represents Brazil’s diverse mix of people and histories.

A diverse Brazilian family enjoying a lively weekend lunch around a table with feijoada, highlighting family unity and cultural tradition.

How Are Brazilian and Portuguese Feijoadas Different?

Both dishes are related, but they have some clear differences:

Brazilian FeijoadaPortuguese Feijoada
Uses black beans
Includes a mix of salted pork, beef, sausages, pig’s ears, feet, tails
Served with rice, farofa (toasted manioc flour), collard greens, and orange slices
Often called “feijoada completa”
Uses white or red beans
Has pork, beef, chorizo or blood sausage, and often more vegetables like tomatoes and kale
Vegetable and meat choices change by region
Dish tends to be lighter than the Brazilian version

So, while both are bean and meat stews, the Brazilian dish stands out with its use of black beans and its range of side dishes, making it something special in Brazilian food culture.

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