Hilachas, a favorite in Guatemalan cooking, is more than just a delicious shredded beef stew. Its story goes deep, reflecting many cultural influences and a long tradition. The name “hilachas” means “rags” or “shreds” in Spanish, which fits the look of the soft, shredded beef at the heart of the dish. Hilachas usually features beef slowly cooked in a tangy tomato and tomatillo sauce, mixed with vegetables like potatoes and carrots. This dish uses local foods and cooking styles handed down through generations. No one knows exactly when it first appeared, but its lasting presence in Guatemalan kitchens shows how much it means to the people there.

The path from simple beginnings to its spot as a dish loved across Guatemala is quite interesting. Hilachas shows how local traditions blended with new influences from outside the country, making it special to Guatemala, even as it shares similarities with other Latin American shredded beef stews. It brings to mind family, comfort, and a home kitchen full of good smells and warm memories.
Where Did Hilachas Come From?
The background of hilachas stretches back hundreds of years and tells the story of different peoples coming together in Guatemala. The dish is not exactly the same as it once was; it has changed with new ingredients and methods, but it still keeps its comforting style. From its roots in Mayan cooking to the version eaten today, hilachas’s story shows how food changes over time and how recipes can tell us about history.
Mayan Influence and Early Cooking
Long before the Spanish arrived, the Mayan people were already making stews using local meats like deer and wild boar or, when meat wasn’t available, just vegetables. They would also cook birds, fish, and, after the Spanish arrived, pig. For the Maya, sharing stews meant more than just having a meal-it was part of rituals or special events. Their habit of slow-cooking tough meat and different ingredients made meals more flavorful and easier to eat, setting up a style that would later become hilachas.
The use of ingredients native to the area, like tomatillos (small, green tangy fruits from the Americas), is still key to Guatemalan food, including hilachas. While we might never know the first day hilachas was made, it clearly comes out of old traditions that go back before the Spanish came, keeping a long line of cooking practices alive.

Ingredient | Origin |
---|---|
Beef | Imported with Spanish |
Tomatoes | Native to the Americas |
Tomatillos | Native to the Americas |
Potatoes | Brought from South America |
Carrots | Introduced by Spanish |
Spices and herbs | Local and imported |
The Role of Spanish Colonization
When the Spanish colonizers arrived in the Americas, the cooking landscape changed. They brought new foods and new techniques. Rice, which soon became a staple on Guatemalan tables, often sits beside hilachas. Even more important, the Spanish shared dishes from their own culture, like ropa vieja (“old clothes”), a shredded beef dish popular in Spain’s Canary Islands and elsewhere. This dish came from Jewish traditions (slow-cooked meat for the Sabbath), which matched well with the slow-cooking of the indigenous population. As a result, the Spanish and indigenous ways of cooking mixed, blending the slow stew traditions and new ingredients, and hilachas slowly took its present form.
- Spanish Additions: Rice, beef, and certain spices.
- New Techniques: Blending of Iberian, Jewish, and local stewing practices.

How Has Hilachas Changed Over Time?
Hilachas kept changing over time to fit new places, families, and tastes. The main idea-shredded meat in a tomato-based sauce-stayed the same, but smaller details could change from family to family or region to region. The recipe has mainly been passed along by word of mouth, with each cook adjusting it to what was available and preferred.
- Shredded beef and potatoes are almost always included.
- Other common vegetables: carrots, green beans, or guisquil (chayote squash).
- Spice level can range from mild to spicy. Guajillo chiles are often used.
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Regional differences:
- Hilachas Salamatecas: Uses green tomatoes, lard, cilantro, achiote, and sometimes fries some ingredients for a richer flavor and thicker sauce.

During the civil war in the 1980s, hilachas served as more than just food-it became something that brought people together. Rural families made it not just for those at home, but to share with those displaced by fighting and hardship. Preparing and sharing hilachas became a way to show support and keep community spirit alive. Today, you’ll still find it at family meals or gatherings, loved for its simple ingredients, filling nature, and the memories it brings.
Common Questions about the History of Guatemalan Hilachas
Hilachas has a long and interesting history, which leads to many questions about where it came from, how it’s different from similar foods, and how it’s spreading beyond Guatemala.
Are There Any Myths about Hilachas?
- Some people think hilachas is just a copy of Cuban ropa vieja. While both are shredded beef in a tomato sauce, hilachas uses tomatillos and more local vegetables, plus it comes from both indigenous and Spanish roots-not just one.
- Another false belief is that hilachas is hard to make. In truth, while it has a lot of flavor, it’s considered a pretty simple and affordable home-cooked meal, where patience is more important than fancy cooking skills.
How Did Hilachas Become Popular Outside of Guatemala?
- Hilachas has not reached worldwide fame like some other Latin meals, but it’s becoming better known, especially in places with many Central Americans.
- Guatemalan immigrants often open restaurants or cook from home, bringing hilachas to new areas-cities like Los Angeles are good examples.
- Food blogs and culinary travel also help more people learn about dishes like hilachas.
- Even though other countries have their own shredded beef meals, the flavors in Guatemalan hilachas-thanks to its blend of tomatoes, tomatillos, and mild chiles-make it stand out among other Latin American foods.
Hilachas (Guatemala) | Ropa Vieja (Cuba/Spain) |
---|---|
Tomatillo and tomato sauce Often includes potatoes, carrots | Tomato-based sauce Usually no potatoes or carrots |
Mild to medium spice; uses local chiles | Milder, often uses different spices |
Indigenous cooking methods mixed with Spanish | Mainly from Spanish/Cuban methods |

Hilachas is a dish that shows Guatemala’s history and the mixing of cultures, from ancient Maya times to today. Whether eaten at a family table or discovered in a new country, it remains a source of warmth and tradition for many people.