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What Are Flautas in Mexican Food?

by Isabella Martinez
Golden crispy flautas on a plate, topped with fresh ingredients like lettuce, sour cream, and salsa, Mexican food style, vibrant and appetizing.

Flautas are a favorite in Mexican cooking. These crunchy and tasty rolls are known for their crispy outside and delicious fillings. So, what exactly are flautas? In short, they are tortillas-usually corn, sometimes flour-filled with different ingredients, rolled into a long, thin tube, and fried until crispy and golden. The word “flauta” means “flute” in Spanish, which describes their shape. Flautas aren’t just a meal-they come full of flavor and texture, especially when topped with fresh ingredients.

People love flautas because they work as appetizers, snacks, or the main dish. They’re popular not just in Mexico, but in Mexican restaurants around the world. Whether you’re an experienced cook or a beginner, learning about flautas can give you lots of new meal ideas.

A rustic wooden plate holds crispy Mexican flautas garnished with crema, cotija cheese, and cilantro.

What Are Flautas in Mexican Food?

Flautas are a classic dish in Mexican kitchens. At heart, they are tortillas rolled up with filling and then fried, but their real charm comes from how they’re made and the tasty combinations of fillings and toppings you can use. The crispy shell wrapped around a soft, flavorful inside, plus all the extras on top, make flautas a special treat.

The best thing about flautas is that they are both simple and flexible. The process stays the same-roll and fry-but there are many choices for fillings and toppings. This gives cooks lots of room to play with flavors and create their own versions.

History and Cultural Role

Flautas are part of Mexico’s food traditions. Their beginnings aren’t clear, but many say they started in Sinaloa, a northern state. Because Sinaloa is close to the U.S., flautas quickly became popular across North America.

Flautas are commonly served at family events, celebrations, and get-togethers. They fit into the world of “antojitos,” which are little street snacks in Mexico. Sharing a plate of flautas is about enjoying time together, which is a big part of Mexican dining. They are loved at both everyday meals and special occasions since they are comforting and familiar.

Family sharing a festive Mexican meal outdoors with flautas and salsa in a joyful setting.

Regional Differences in Mexico

Like many traditional foods, flautas look a bit different depending on where you are in Mexico. The tortilla used and the fillings chosen can change from place to place. Some areas use only corn tortillas, making for a more rustic taste, while other regions prefer flour tortillas for a softer bite.

Fillings can include chicken, beef, mashed potatoes, cheese, or beans. Different locations use different spices and sauces, depending on what ingredients grow best there and their local tastes. These changes make flautas a window into Mexico’s many flavors and food traditions.

Flautas vs. Taquitos: What Makes Them Different?

People often call flautas and taquitos by the same name, and they are a lot alike. Both are filled and rolled tortillas that are fried until crispy. But if you look closely, a few things can help you tell them apart.

FeatureFlautasTaquitos
Common Tortilla UsedCorn (traditionally); flour (sometimes, especially in the U.S.)Corn (almost always)
Size and ShapeLong and thin; usually with larger tortillasShorter and sometimes thicker; made with small tortillas

While some places in the U.S. say flautas should use flour tortillas and taquitos use corn, in Mexico, both often use corn tortillas. The biggest difference is usually the size: flautas are longer, and taquitos are short and stubby. Still, many people use both names for either one, and you get delicious results either way.

What Ingredients Go Into Mexican Flautas?

Good flautas start with the right ingredients. The basic idea is the same-you fill, roll, and fry a tortilla-but your choices for what goes inside, the tortilla type, and your added flavors make a big difference. You can use classic meats or try vegetarian options.

  • Fillings: Chicken, beef, potatoes, beans, or cheese
  • Tortilla: Corn (traditional) or flour (softer, flakier)
  • Seasonings: Onion, garlic, salt, pepper, cumin, chili, lime

Favorite Fillings for Flautas

  • Shredded chicken (simmered with onion, garlic, and bay leaf)
  • Shredded beef (well-seasoned for rich flavor)
  • Mashed potatoes (spiced for a traditional meat-free version)
  • Cheese
  • Beans

The filling should be flavorful and not too liquid, so it’s easy to roll up and fry.

Choosing Tortillas: Corn or Flour?

  • Corn tortillas: Offer classic flavor and crunch; must be warmed before rolling so they don’t crack.
  • Flour tortillas: More common in the U.S.; fry up softer and are easier to roll but less traditional.

You can use whatever you prefer for taste and texture, but for the most authentic flautas, go with corn tortillas.

Tasty Extras and Spices

  • Sauteéd onions and garlic for flavor
  • Bay leaves for meat fillings
  • Cumin for a warm, earthy note
  • Choice of salsa-verde (green) or roja (red)-stirred into the filling or served on top
  • Fresh lime juice
  • Salt and pepper to balance flavors
  • Monterey Jack or cheddar for melty cheese options

Hands roll a corn tortilla filled with chicken during flauta preparation with ingredients nearby.

How to Make Flautas: Step by Step

Making flautas is not difficult and becomes easier with practice. The main stages are getting your filling ready, rolling the tortillas tightly, and choosing how to cook them.

  1. Prepare Filling: Cook and season your filling, then let it cool slightly.
  2. Warm Tortillas: Microwave tortillas wrapped in a damp paper towel for about 1-2 minutes to make them flexible.
  3. Assemble: Add 1-2 spoonfuls of filling, roll up tightly, and (if needed) use a toothpick to keep the seam closed.

Cooking Methods

MethodInstructionsResult
FryingHeat oil to 350-375°F, fry rolled flautas for 1.5-2 min per side, drain on paper towelsCrispiest, most traditional
BakingBrush with oil; bake at 425°F for 15-20 minutesHealthier, still crispy
Air FryingSpray with oil; 400°F in air fryer for 7 minutes, flipping onceQuick, healthier option

Tips for Extra Crispiness

  • Make sure oil is hot enough before frying
  • Don’t put too many flautas in the pan at once
  • Drain on paper towels to remove extra oil
  • Serve right away for the best texture

Top Toppings and Salsas for Flautas

When your flautas are ready, toppings really make them stand out. The right extras add creaminess, freshness, and crunch.

  • Shredded lettuce
  • Mexican crema or sour cream
  • Crumbled queso fresco or cotija cheese
  • Diced avocado or guacamole
  • Fresh cilantro

Add different salsas for even more flavor:

  • Salsa verde: Tangy and bright, made with tomatillos
  • Salsa roja: Smoky and rich, made with roasted tomatoes and chiles
  • Pico de gallo: Chopped tomatoes, onions, lime, and cilantro
  • Guacamole salsa: Creamy and zesty

Close-up of a plate of fried flautas topped with lettuce crema cheese tomatoes and guacamole.

What to Serve with Flautas

Pair your flautas with classic sides for a full Mexican-style meal. Think about balance and how to make the whole meal tasty and satisfying.

  • Mexican rice (red or green versions)
  • Refried beans
  • Mexican roasted vegetables
  • Simple salad with vinaigrette
  • Corn salad for crunch and sweetness

For parties, set up a platter of flautas with separate bowls of toppings-guests can make their own creations. For family dinners, serve all toppings and sides together on the table for sharing. You can also freeze flautas for later and reheat for a fast meal.

Best Ways to Store and Reheat Flautas

If you have leftovers, it helps to know how to keep flautas crispy for later. Storing and reheating them the right way helps them stay tasty.

Storing Leftover Flautas

  • Let them cool to room temperature before storing-this prevents them from getting soggy.
  • Use an airtight container, placing flautas in a single layer or with parchment between layers.
  • Store in the fridge for 3-5 days.

Freezing Tips

  1. Cool flautas fully after cooking.
  2. Lay them on a baking sheet and freeze until solid (flash freezing).
  3. Transfer to a freezer bag or container; keep frozen up to 3 months.

Reheating for Crunch

  • Skip the microwave-it makes them soggy.
  • Best options: Bake in a 350-375°F oven for 10-15 minutes or use an air fryer at 375-400°F for 5-7 minutes, flipping once.

Frequently Asked Questions About Flautas Mexican Food

Here are answers to some common questions about flautas, which may help as you try or serve this dish.

Are Flautas Gluten-Free?

  • Flautas made with corn tortillas are gluten-free.
  • If made with flour tortillas, they do have gluten.
  • Check packaging or ask at restaurants if you have special dietary needs.

Can Flautas Be Vegetarian or Vegan?

  • Yes! Use mashed potatoes, cheese, beans, or cooked veggies for vegetarian flautas.
  • For vegan: stick with corn tortillas, plant-based fillings (like beans and potatoes), and top with vegan alternatives or fresh salsa and lettuce.

How Many Flautas Per Person?

Type of MealFlautas per person
Appetizer/snack2-3
Main dish (with sides)4-6

Adjust portions based on hunger and what else you’re serving. Flautas are quite filling, so it’s often better to start with fewer and add more as needed.

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