Pozole is a traditional Mexican soup or stew that is both filling and full of flavor. It is best known for its use of hominy (corn kernels that have been soaked and cooked with lime or ash) and meat, usually pork or chicken. Pozole is often made for celebrations and family gatherings, but you can also find it being eaten as a comforting meal at home. Its special place in Mexican food comes from its long history, many local versions, and the fun way people can add their own toppings to each bowl.
What makes pozole stand out is how tasty and flexible it is. You can try it in red, green, or white styles, each with its own story and flavor. Pozole has changed over time, from its beginnings in ancient Mexico to what we enjoy today, while keeping its key traditions. It’s the kind of dish that invites you to enjoy every bite and personalize with garnishes like cabbage, onions, and radishes.

What is Pozole in Mexican Food Culture?
Pozole is more than just soup-it’s an important part of Mexican cooking. The combination of hominy and juicy meat is simmered in a broth that can be mild or spicy. The word “pozole” refers to the key ingredient, hominy. Pozole brings friends and family together, both at big parties and as an everyday meal.
History and Origins of Pozole
Pozole dates back to the time before Spanish colonization, when native peoples like the Aztecs made corn the center of their food. Corn, considered sacred, was used in special meals like pozole. Old books, such as the Florentine Codex from the 1500s, mention pozole. While very early history might include unusual ingredients, today’s pozole is made with pork or chicken.
The nixtamalization process is still used today: it makes dried corn kernels (hominy) soft, chewy, and excellent at soaking up broth. This step sets pozole apart from most other soups and connects it to its ancient past.
Pozole’s Place in Mexican Traditions
Pozole stands for family, warmth, and tradition in Mexico. It’s usually cooked in big pots so everyone can share. The careful steps needed to make it show the care and love people put into cooking for loved ones. Pozole appears at parties, holidays, and even regular family meals, linking people to their roots and shared experiences.
In some Mexican regions, people eat pozole on certain days of the week, making it a familiar part of home cooking as well as a celebration food.
Pozole and Mexican Celebrations
Pozole often appears at important Mexican holidays like Independence Day, Christmas, New Year’s Eve, and birthdays. Preparing pozole is often a team effort with family members helping with all the steps, from cooking the corn and meat to preparing toppings.
The meal’s festive mood comes from serving the stew in a big pot with bowls of fresh toppings nearby. Everyone gets to make their bowl their own way. Sharing pozole creates memories and brings people closer together.

Types of Pozole: Red, Green, and White
While all pozole has hominy and meat, there are three main types, based on the color and flavors of the broth: red (rojo), green (verde), and white (blanco). Each style comes from different areas of Mexico and tastes a little different depending on local ingredients and traditions.
Red Pozole (Pozole Rojo)
This is the kind most people know. The red color comes from dried red chilies, like guajillo and ancho, which give the soup a sweet, slightly smoky, and mild spiciness. Sometimes tomato is added for extra flavor. Usually, pork is used, and the meat simmers until it’s very soft. The slow cooking gives the soup a deep, rich taste.
Green Pozole (Pozole Verde)
Green pozole gets its color from tomatillos, cilantro, green chilies (like jalapeños or serranos), and sometimes pumpkin seeds or green enchilada sauce. Chicken is often used as the meat, though pork works too. Green pozole is especially popular in states like Guerrero and has a tangy, fresh taste.
White Pozole (Pozole Blanco)
White pozole skips the red or green sauces and keeps things simple. The broth is clear, made from boiling pork or chicken with the hominy. Simple seasonings like garlic, onion, and bay leaves are used. White pozole lets the true flavors of meat and corn shine, and is often loaded with fresh toppings.

Regional Variations
Different regions of Mexico tweak pozole to fit local tastes. For example, in Michoacán, you might find three kinds of meat in one batch. In New Mexico (USA), spelled “posole,” another variety uses field corn and green chilies. Each state has its special touches in how pozole is prepared and served, making each bowl slightly different.
Essential Pozole Ingredients
All versions of traditional pozole are built from a few basic ingredients. These are combined to make the stew comforting and full of flavor.
Main Ingredients
Ingredient | Role |
---|---|
Hominy | Main carbohydrate; gives unique texture and absorbs flavors. |
Meat (pork or chicken) | Adds protein, taste, and richness to the broth. |
Broth | Base that holds all the flavors together. |
Canned hominy is convenient and widely used now. Pork shoulder, pork butt, or chicken are chosen for their ability to become tender after long cooking, and sometimes bones are added for a fuller taste. Chicken broth or bouillon can boost the flavor.
Common Spices and Seasonings
- Garlic and onion – for base flavor
- Bay leaves – for an earthy note
- Cumin – adds a touch of warmth
- Mexican oregano – gives a citrusy, earthy lift
- Chilies – needed for red and green pozole (guajillo, ancho, jalapeño, serrano, etc.)
- Tomatillos, cilantro – especially for green pozole
Vegetarian and Vegan Pozole
Vegetarian pozole can swap the meat for beans, plant-based protein (like seitan), or just more vegetables. Use vegetable broth as the base. Keep using hominy and plenty of seasonings. Roasted veggies such as mushrooms, squash, or carrots add flavor. All classic toppings-cabbage, onions, radishes-work with these versions too.
How to Make Pozole: Easy Steps
Cooking pozole takes some time but is not too hard if you follow each step. The process changes a bit depending on which kind you’re making, but the basics involve simmering meat, making a sauce (for red or green), and letting everything cook together until the flavors blend.
Cooking Process
- Prepare the Meat: Cut pork shoulder or chicken into chunks. Brown the pieces in oil for extra flavor.
- Make the Broth: Add the browned meat, onion, garlic, salt, and bay leaves to a big pot. Pour in enough water or broth to cover. Let it simmer until the meat is very tender (about 1.5 hours).
- Prepare the Chilies: For red or green pozole, boil dried chilies until soft, then blend them with garlic and some broth into a smooth sauce.
- Add Hominy and Sauce: Take out the herbs and veggies from the broth. Add hominy and the blended chili sauce (if making red or green). Pour in tomato sauce, oregano, cumin, and vinegar (if called for).
- Simmer: Cook everything together for another 30 minutes or more, until the flavors mix and the hominy is soft. Skim any fat off the top if needed.
- Serve: Spoon into bowls, and let everyone add their favorite toppings.

Slow Cooker & Instant Pot Pozole
You can use a slow cooker or Instant Pot to make pozole. Brown your meat and sauté aromatics, then put everything (including chili sauce and hominy) in the cooker. In a slow cooker, let it cook for 6-8 hours on low, or 4-5 on high. In an Instant Pot, pressure cook for a total of 30-40 minutes. This helps tenderize the meat quickly and still gives a great taste.
Classic Pozole Rojo Recipe
Here’s a simple recipe for red pozole, which serves around 8-12 people. Total time: about 2.5 to 3.5 hours.
Ingredients
- Pork & Broth:
- 2-3 lbs pork shoulder or butt, cut into 1-2 inch cubes
- 1 big onion, quartered
- 8-10 garlic cloves
- 2 teaspoons salt
- 4 bay leaves
- 8-10 cups water or chicken broth
- 2 tablespoons oil
- Red Chili Sauce:
- 6 dried guajillo chilies, cleaned
- 6 dried ancho chilies, cleaned
- 1-3 dried chile de árbol (optional)
- 1 cup water or chili boiling liquid
- 5 garlic cloves (from above)
- 8 oz tomato sauce (optional)
- 1 tablespoon dried Mexican oregano
- 1/2 teaspoon cumin
- 1 teaspoon white vinegar
- Other:
- 2 (25 oz) cans white hominy, drained and rinsed
- Toppings (see below for options):
- Shredded cabbage
- Diced white onion
- Fresh cilantro
- Lime wedges
- Sliced radishes
- Avocado
- Tostada shells or tortilla chips
Cooking Instructions
- Meat: Brown the pork in oil in batches. Set aside.
- Broth: In the same pot, add pork, half the onion, half the garlic, salt, bay leaves, and water/broth. Simmer for 1.5 hours or until pork is soft.
- Chilies: Boil all the chilies until soft (15 minutes). Let them cool a bit.
- Sauce: Blend boiled chilies with 1 cup liquid and extra garlic until smooth. Strain to remove bits.
- Cook Sauce: Heat oil in a pan, pour in the strained sauce, and cook for 10 minutes.
- Combine: Take out bay leaves and aromatics from the pot. Add chili sauce, tomato sauce, oregano, cumin, vinegar, and hominy.
- Final Simmer: Simmer 30-60 minutes more. The pork should fall apart easily when ready.
- Serve: Spoon into bowls and set out toppings for everyone to add.
Tips for Making Pozole Ahead
Pozole often tastes better the next day because the flavors develop more. Store the soup and the toppings separately if making ahead. Slice radishes and cabbage shortly before serving, or keep cabbage with a little lime juice to keep it from turning brown. Only add fresh garnishes right before eating for the crunchiest results.
Storing and Reheating
Let pozole cool, then put in airtight containers. It will last in the fridge up to 3-4 days. To reheat, warm over low to medium heat, and add a splash of water or broth if needed. Only add the toppings after reheating. Leftovers can also be microwaved in smaller portions.
Freezing Pozole
Freeze cooled pozole in strong bags or containers, with as little air as possible to avoid freezer burn. Keep up to 3 months. Thaw overnight in the fridge and reheat on the stove. Always add garnishes after reheating for best taste.
Popular Pozole Toppings
The fun of pozole comes from adding fresh toppings. These give color, texture, and new flavors with every mouthful. Have bowls of garnishes on the table so everyone can make their soup their own way.
Favorite Pozole Garnishes
Garnish | Why Add It? |
---|---|
Shredded cabbage | Crunchy and fresh contrast |
Diced onion | Sharp, bright flavor |
Fresh cilantro | Herbal touch |
Lime wedges | Adds acidity and freshness |
Radish slices | Color and peppery crunch |
Avocado | Creamy, rich taste |
Sliced chilies or chili powder | Extra spice |
Tostada shells or chips | For dipping or crumbling into soup |
Cotija cheese (optional) | Salty flavor boost |

How to Serve Pozole
Place the hot pot of pozole in the middle of the table, with bowls for everyone. Arrange the toppings nearby. Each person decides what-and how much-to add. Eating pozole is fun and social, and the toppings help make each bowl just right for each guest.
When and How Pozole Is Enjoyed
Pozole is eaten during both celebrations and normal meals. It’s great for holidays, family events, or just a hearty weeknight dinner. The big batch and group-serving style make it perfect for bringing people together.
Pozole for Holidays and Parties
Pozole is a popular choice for Mexican Independence Day, Christmas, New Year’s, and birthdays. The big pot naturally serves lots of people. Preparing pozole together is also a way for families to bond and celebrate with food.
Portion Sizes and Sides
Pozole is usually served in large bowls as a main course. Tostadas or tortillas might be offered as a side. It’s filling on its own, but sometimes you might find it with rice or beans. Most of the focus is on the pozole itself and the toppings.
Pozole FAQs
Here are some answers to questions people often have about pozole:
Is Pozole Healthy?
Pozole can be healthy if made with lean meats, lots of veggies, and not too much added fat. Hominy provides fiber, and fresh toppings like cabbage, radishes, and avocado bring vitamins and minerals. Calories can vary based on meat and garnishes-anywhere from about 400 to 700 per serving. Using leaner cuts and skimming fat can make it lighter.
How Is Pozole Different from Menudo?
Soup | Main Protein | Main Differences |
---|---|---|
Pozole | Pork or chicken | Features hominy; red, green, or white broth |
Menudo | Beef tripe | Also has hominy, but uses tripe and usually only a red broth |
Some prefer pozole because it uses regular meats instead of tripe.
How Long Does Pozole Last in the Fridge?
In an airtight container, pozole will keep in the fridge for 3-4 days. Freeze extra portions if you need to keep it longer. Always heat pozole fully before eating leftovers, and only add garnishes when ready to serve.